What To Expect: POWER Pedal

Overview Of POWER Pedal

Curious about the indoor cycling craze? We’re here to break down what to expect from a POWER Pedal class. In recent years, indoor cycling has gained immense popularity, and for good reason.

It’s a dynamic and results-driven exercise that combines cardiovascular endurance, strength training, and mental focus into one exhilarating session.

If you’re seeking an efficient way to torch calories, improve your cardiovascular health, and sculpt your lower body, our spinning workout is the perfect fit. 

Spinning Gym Workout at POWER

The Spinning Workout

At POWER we offer two types of Pedal classes, one to dial-in POWER Perform and one to dial-out POWER Ride. Both are set in our bespoke spinning studios that are equipped with the best stationary bikes from Stages Cycling, incredible lighting and sound systems and highly trained and enthusiastic trainers to top it off.  

Our Pedal Ride class is the perfect choice for those who want to enjoy an upbeat, fun ride with a group of like-minded fitness enthusiasts. Our experienced instructors will guide you through a dynamic, music-driven workout that will leave you feeling energized and motivated.  

For those who are looking to take their indoor cycling to the next level, our Pedal Perform class is the perfect choice. This class is designed to challenge you both physically and mentally, using the Stages Cycling software to create a personalized workout that’s tailored to your individual fitness level and goals. Our expert instructors will help you push past your limits, using real-time data to ensure that you’re always working at your optimal level. 


Is This Workout For You?

Our classes are suitable for all fitness levels, from beginners to seasoned pros. Whether you’re looking to lose weight, build endurance, or simply stay fit and healthy, our Stages Cycling bikes, software and trainers will help you get there.  

Join us today and book your POWER Pedal class. 


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