POWER Run
Expect quick fire rounds - pushing your lungs and legs to the limit on the treadmill, before building physical and mental strength on the floor.
Explore Power Run
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POWER Box
Carefully constructed bag-combos coupled with killer full-body cardio conditioning. Train like the champion you are …unleash your inner Ali!Explore Power BoxPOWER MetCon
A combination carefully curated cardio and strength exercises bound to increase cardiovascular capabilities, improve power production, and torch body fat.Explore POWER MetConThe Gym
At the centre of the club is a flexible training area to suit your training needs.
Functional Training
Functional Training
Custom-built athletic rig, complete with AstroTurf track and extensive functional equipment.
Lifting
Lifting
Robust lifting area complete with platforms, plates and bars supplied by Eleiko.
Free Weights
Free Weights
Free weights area with custom-designed Escape dumbbells throughout.
Cardio
Cardio
Cardio area fitted out with a range of innovative equipment, including TechnoGym Skill run treadmills and Matrix Ascent Trainers.
Thermal Suite
Embrace the heat. Our thermal suite is the perfect place
to unwind after your workout, or even after hard days work.Hydrotherapy Relaxation Pool
Hydrotherapy Relaxation Pool
If you still have some energy to burn and fancy a swim – use the resistance currents, or if you want to relax, the massage jets are a great option.
Sauna
Sauna
Escape into the earthy heat of our handcrafted cedar sauna, the perfect way to warm-up and let any tension melt away.
Steam Room
Steam Room
Our mosaic tiled steam room boasts eucalyptus-infused steam to clear your pores and open your airways, ensuring you leave feeling refreshed.
Gym Membership Galway
Transform the way you feel with a POWER membership.
Our One Membership with No Limits will give you unlimited POWER classes, full access to the
state-of-the-art gym floor and thermal suite along with a host of additional benefits.
One Membership, No Limits
Unlimited classes, gym floor and thermal suite accessPrice: €149Become a MemberClass Credits
If you love the energy in our studios but don’t want
to commit to a membership, we’ve got your covered.Location
Bohermore
Prospect Hill
Galway53.28002-9.04305Monday – Friday 06:30 21:00 Saturday – Sunday 08:00 20:00
