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What to Expect

The most effective way to define and sculpt your body. 20-25 minutes of
interval training on our industry leading treadmills, combined with 20-25 minutes of conditioning
work using functional resistance equipment which is carefully tucked away in your FitBench.
The result an incredible strength-building fat-torching workout.

Our new TechnoGym SkillRun treadmills not only reduce the impact on your joints
through their innovative slat belt technology, but their Sled and Parachute Training
modes offer controlled resistance on the same running surface to make you unstoppable

Book a HIIT class in Galway, Cork or Dublin today!

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