The most effective way to define and sculpt your body. 20-25 minutes of interval training on our industry leading treadmills, combined with 20-25 minutes of conditioning work using functional resistance equipment which is carefully tucked away in your FitBench. The result an incredible strength-building fat-torching workout.
Our new TechnoGym SkillRun treadmills not only reduce the impact on your joints through their innovative slat belt technology, but their Sled and Parachute Training modes offer controlled resistance on the same running surface to make you unstoppable
Book a HIIT class in Galway, Cork or Dublin today!