An electric low-impact whole body workout. This class will have your endorphins soaring higher than your distanced climbed.
Lose yourself to the music in our pedal-pushing sweat-dripping class. Uphill battles, savage sprints and everything in between …we’ve got you!
Carefully constructed bag-combos coupled with killer full-body cardio conditioning. Train like the champion you are …unleash your inner Ali!
Expect quick fire rounds – pushing your lungs and legs to the limit on the treadmill, before building physical and mental strength on the floor.
The whole body will be recruited throughout the 45 minutes class – expect squats, deadlifts, snatches, bursts of plyometric movements and of course cardio to the beat of a banging playlist.
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Join POWER Gym by 31st January 2025, and we will waive your joining fees!
DEAN DUBLINTHE MAYSONDEAN CORKDEAN GALWAY