Power Climb
An electric low-impact whole body workout. This class will have your endorphins soaring higher than your distanced climbed.
Explore Power Climb
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- The Dean, CorkThe Dean, DublinThe Mayson, DublinConcepts
- Power ClimbPower Pedal| BIOG
Power Pedal
Lose yourself to the music in our pedal-pushing sweat-dripping class. Uphill battles, savage sprints and everything in between …we’ve got you!Explore Power Pedal
The Gym
At the centre of the club is a flexible training area to suit your training needs.
Functional Training
Functional Training
Custom-built athletic rig, complete with AstroTurf track and extensive functional equipment.
Lifting
Lifting
Robust lifting area complete with platforms, plates and bars supplied by Eleiko.
Free Weights
Free Weights
Free weights area with custom-designed Escape dumbbells throughout.
Cardio
Cardio
Cardio area fitted out with a range of innovative equipment, including TechnoGym Skill run treadmills and Matrix Ascent Trainers.
Thermal Suite
Embrace the heat. Our thermal suite is the perfect place
to unwind after your workout, or even after hard days work.
Hydrotherapy Relaxation Pool
Hydrotherapy Relaxation Pool
If you still have some energy to burn and fancy a swim – use the resistance currents, or if you want to relax, the massage jets are a great option.
Sauna
Sauna
Escape into the earthy heat of our handcrafted cedar sauna, the perfect way to warm-up and let any tension melt away.
Steam Room
Steam Room
Our mosaic tiled steam room boats eucalyptus-infused steam to clear your pores and open your airways, ensuring you leave feeling refreshed.
Memberships
Transform the way you feel – Sign up today. We recommend choosing a
membership with classes included to get the most from the Power experience.
Class Credits
If you are addicted to the energy in our studios but don’t want
to commit to a membership, we’ve got your covered.
Location
Horgan’s Quay,
Railway St,
Northern Quarter,
Cork
51.9015117
-8.460246499999998
| Monday – Friday | 06:30 | 21:30 |
| Saturday – Sunday | 08:00 | 16:00 |
