My name is Padraic and I am the Training Manager at POWER Galway. I have been involved in coaching for more than 20 years and have worked in a variety of parts of the fitness industry during that time. I have a soft spot for Functional Fitness having been heavily involved in CrossFit for the past 12 years and having worked with numerous sports teams and clubs throughout my career I also have a strong knowledge of S&C and Performance Coaching. I believe that all forms of exercise are vital to keeping us all happy and healthy for a long strong life and love seeing people make progress and build better lives for themselves and their families.