Originating from County Kerry, sport and fitness have always been a big part of my life, I played Gaelic from a young age and also excelled in track as an athlete. I have since continued my strong connection to sports and now uses my qualifications including a Bachelor of Science degree in strength and conditioning, to coach and develop athletes.
My Favourite Excercise
My Music Style In Class
Anything you can sing along with, Dance Classics!
My Class in 3 Words
Empowering, Tough, Focussed
Come Train With Me Because...
You will be empowered and educated from each training session, and coached to raise the bar for yourself! “Set realistic goals, keep evaluating and be consistent" - Venus Williams