POWER
climb
An electric low-impact whole body workout. This class will have your endorphins soaring higher than your distanced climbed.
Power
Pedal
Lose yourself to the music in our pedal-pushing sweat-dripping class. Uphill battles, savage sprints and everything in between …we’ve got you!
POWER
BOX
Carefully constructed bag-combos coupled with killer full-body cardio conditioning. Train like the champion you are …unleash your inner Ali!
Power
Run
Expect quick fire rounds – pushing your lungs and legs to the limit on the treadmill, before building physical and mental strength on the floor.
POWER
METCON
The whole body will be recruited throughout the 45 minutes class – expect squats, deadlifts, snatches, bursts of plyometric movements and of course cardio to the beat of a banging playlist.
Power
flow
A poolside yoga-inspired practice to strengthen, balance, and calm the body and mind.
POWER
restore
A restorative low-impact class combining yoga, mat pilates, and mobility to rebuild, recover, and reset.
Power
Hyrox
Train like an athlete with POWER Hyrox. This high-intensity conditioning class blends running intervals with functional strength movements, inspired by the global HYROX race. A tough but rewarding session designed to build endurance, power, and grit.
Make Sure You're On
THE LIST
Our app
POWER GYM
