FOLLOW ME ON@ryanos_99
Hi, my name is Ryan. I recently graduated with an Honours degree in Sports Management & Coaching. I have always had a passion for fitness and have participated in many sports including Gaelic Football in both Dublin and Meath, Kickboxing, and most recently Powerlifting. Some of my proudest achievements are setting a national record for a Conventional Deadlift with the GPC organisation at Sub-Junior Level u67.5kg category, winning two Minor County Championships during my spell with Ratoath G.A.A and achieving several County Division Titles with St Brigid’s G.A.A. As a trainer, I hope to bring my passion and experience to help you to reach new heights and smash your goals out of the park. I truly believe that with the correct mindset and work ethic, the sky is the limit for you – there is nothing that drives me more than seeing people reach their true potential.
My Favourite Excercise
Deadlifts, for me the most beneficial compound movement
My Music Style In ClassMixture of R&B, Rave, EDM, and Rock
My Class in 3 WordsChallenging, Energetic and Rewarding
MY CLUBThe Dean Dublin
Come Train With Me Because...Such training will challenge and condition you both physically and mentally