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Concepts

POWER Climb

An electric low-impact whole body workout. This class will have your endorphins soaring higher than your distanced climbed.

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POWER Pedal

Lose yourself to the music in our pedal-pushing sweat-dripping class. Uphill battles, savage sprints and everything in between …we’ve got you!

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POWER MetCon

The whole body will be recruited throughout the 45 minutes class - expect squats, deadlifts, snatches, bursts of plyometric movements and of course cardio to the beat of a banging playlist.

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POWER Run

Expect quick fire rounds - pushing your lungs and legs to the limit on the treadmill, before building physical and mental strength on the floor.

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POWER Box

Carefully constructed bag-combos coupled with killer full-body cardio conditioning. Train like the champion you are …unleash your inner Ali!

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